Peaceful Parenting Podcast

Mastering Calm: How to Handle Tantrums with Confidence

Welcome to the Peaceful Parenting Podcast with host John, where we explore ways to handle the often challenging moments of childhood tantrums. Joined by parenting expert Susan, we delve into strategies that help parents manage their children's big emotions without resorting to yelling, bribing, or giving in. Discover the underlying reasons behind tantrums, and learn practical methods to stay calm and connected during these emotional storms. With insights from 'Anger Management Solutions for Parents' by Agnes Blake, you'll gain the tools to nurture emotional regulation in your kids, while maintaining your own composure. Tune in for tips on reducing tantrums over time and fostering a peaceful parenting journey.

Taming Parental Stress: Expert Tips for Calmer Parenting

In this episode of the Peaceful Parenting Podcast, John teams up with parenting expert Susan to tackle the common yet challenging issue of stress in parenting. Discover why stress can make parents more reactive and how it affects interactions with children. Susan shares practical strategies, from micro breaks to the 4-7-8 breathing technique, to help parents manage stress before it leads to anger. Learn about the importance of acknowledging guilt without letting it take over, and how to repair and move forward positively. Join us as we explore these vital skills for creating a more peaceful home environment.

Unraveling Parental Triggers: The Key to Calm eps 2

In this episode of Peaceful Parenting, hosts John and Susan delve into the significance of identifying and managing parental triggers. They explore how personal childhood experiences and internal states can influence reactions to typical parenting challenges, such as tantrums and messes. By understanding the deeper meanings behind these emotional responses, parents can learn to separate their feelings from their children's behavior, leading to more thoughtful and calm interactions. The episode offers practical strategies like journaling and the five-second pause technique to help parents maintain control and reduce stress. Join us to discover how recognizing and managing triggers can transform your parenting journey.

Breaking the Yelling and Guilt Cycle eps4

Episode 4: Breaking the Yelling & Guilt Cycle
Do you ever promise yourself you won’t yell—only to find yourself raising your voice again? Then comes the guilt, the regret, and the feeling of being stuck in a cycle you can’t break. You’re not alone, and the good news is—there’s a way out.
In the Peaceful Parenting Podcast episode, John and guest expert Susan dive into why parents fall into the yelling and guilt cycle and how to break free from it for good. Using insights from Anger Management Solutions for Parents by Agnes Blake, we’ll explore:
✅ The three biggest reasons parents yell (and how to prevent them)✅ How to recognize your triggers before frustration takes over✅ A simple 3-step plan to respond calmly instead of reacting✅ What to do when you feel like you’re about to explode✅ How to move forward without guilt—even if you’ve yelled before
If you’re ready to replace yelling with connection and discipline with respect, this episode will give you practical tools to create a calmer home and a stronger relationship with your child. Tune in and take the first step toward breaking the cycle today!

Peaceful Parenting: Repairing Relationships After Losing Your Cool Ep3

Every parent has moments they regret—yelling, losing patience, or reacting out of frustration. But what matters is what happens next. How do you repair your relationship with your child after losing your cool?
In this episode of the Peaceful Parenting Podcast, John and guest expert Susan explore the power of repair and why reconnecting after a tough moment is essential for building trust. Drawing from insights in Agnes Blake's Anger Management Solutions for Parents, we’ll walk through a step-by-step process for apologizing, rebuilding connection, and modeling emotional regulation.

Navigating Parenthood: From Chaos to Calm eps1

Welcome to the inaugural episode of the Peaceful Parenting Podcast, hosted by John, where we explore effective strategies to transform your parenting style. Dive into a conversation about the challenges and rewards of parenting, highlighting the importance of emotional regulation and connection over control.This episode delves into the core principles of peaceful parenting, drawing insights from 'Anger Management Solutions for Parents' by Agnes Blake. Discover practical methods to manage stress, identify personal triggers, and build a deeper relationship with your children.Join John and his guest Susan, a parenting coach and advocate for mindful parenting, as they share expert advice to help you move away from reactive habits towards a more intentional approach to raising children. Explore actionable steps to replace yelling and power struggles with respect and understanding. Learn about the science of anger and stress, and gain simple yet effective tools like journaling and deep-breathing exercises to calm your nervous system. Embark on this insightful journey to make your home a more peaceful and joyful place.