Thursday Feb 20, 2025

Breaking the Yelling and Guilt Cycle eps4

Episode 4: Breaking the Yelling & Guilt Cycle

Do you ever promise yourself you won’t yell—only to find yourself raising your voice again? Then comes the guilt, the regret, and the feeling of being stuck in a cycle you can’t break. You’re not alone, and the good news is—there’s a way out.

In the Peaceful Parenting Podcast episode, John and guest expert Susan dive into why parents fall into the yelling and guilt cycle and how to break free from it for good. Using insights from Anger Management Solutions for Parents by Agnes Blake, we’ll explore:

✅ The three biggest reasons parents yell (and how to prevent them)
✅ How to recognize your triggers before frustration takes over
✅ A simple 3-step plan to respond calmly instead of reacting
✅ What to do when you feel like you’re about to explode
✅ How to move forward without guilt—even if you’ve yelled before

If you’re ready to replace yelling with connection and discipline with respect, this episode will give you practical tools to create a calmer home and a stronger relationship with your child. Tune in and take the first step toward breaking the cycle today!

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